OFFICIAL KAC fat off 6/10- 9/1
- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
Did our "official" weigh in at work today. 201 on the nose. Yay! I'm still losing ~1lb a week! Woot! And now that I'm back on the diet bandwagon I expect this to keep coming off.
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
- Niceguy
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Re: OFFICIAL KAC fat off 6/10- 9/1
I f'ing gained this week for the first time, 299.8 lb's! Damn it man...I guess all the awesome shit I ate yesterday wasn't so awesome for weight loss...haha I had DQ biscuits and gravy for breakfast, a serving tray size plate mounded full of nachos for lunch and burritos and birthday cake late for dinner at my nephews 7th birthday party...Wow, it's a miracle after that it wasn't 399.8...haha Congrat's to the successful and a big boo to me and good luck to all!
- gruntmedik
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- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
201.6 which is right where I was last week. Which is FINE since I did so much this weekend.... My eating was sad sad sad on Saturday. Sunday was better though
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
- Toddinlou
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Re: OFFICIAL KAC fat off 6/10- 9/1
Think I might join in as a non paying contestant..... Get my self in gear now that I'm semi unemployed and can easily hit the gym every day. Picture to follow from the gym scale...
- gruntmedik
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Re: OFFICIAL KAC fat off 6/10- 9/1
When I weighed this morning, I was 244.5. Maybe my scale thought today was Sunday.
- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
Today was official weigh in at work. 199.6!
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
- Ian
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Re: OFFICIAL KAC fat off 6/10- 9/1
Good stuff Rachel!!
"Not all men seek rest and peace; some are born with the spirit of the storm in their blood, restless harbingers of violence and bloodshed, knowing no other path." Robert Howard
- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
Now my butt just needs to go back to the gym but I can FINALLY start to get excited about getting back to pre pregnancy weight! I think I should be there by the time LB is about 6 months or so.
Tracking my food has been the most helpful so far. I'm very pleased with food logging as it keeps me in line.
Tracking my food has been the most helpful so far. I'm very pleased with food logging as it keeps me in line.
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
- Niceguy
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Re: OFFICIAL KAC fat off 6/10- 9/1
I'm a loser again...woohoo! haha I'm at 294.0 lb's this week, down 5.8 lb's from last week. Saaaaaweet!!! Congratulations to all of us losers again this week and good luck to all!
Re: OFFICIAL KAC fat off 6/10- 9/1
178 this morning woo hoo. That is almost 25 lbs when I started this trek (before the KAC fat off) I can't say how much better I feel. My blood sugar has been real good running about 107 every morning. I hope everyone else realizes the benefits of doing this and sticks with it.
- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
Yay me and mudcat are ticker buddies!!!!
I weigh in tomm at work so I'll repost then...
I weigh in tomm at work so I'll repost then...
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
Woot!
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
After this last weekend at the lake where I had "road food" on the way down (mcdonalds), ate like a machine on Saturday and drank, and then backed off of it on Sunday and back to regular diet on Monday I'm pleased Maybe didn't go down all that much but I'll take it.
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
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Re: OFFICIAL KAC fat off 6/10- 9/1
up 10...time to lay off the alcohol and soda and back on the 2 a days
- Niceguy
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Re: OFFICIAL KAC fat off 6/10- 9/1
All the shit talking about not posting on Sundays and I forgot to do it yesterday. I weighed but forgot to post for some reason. Damn it! I gained a little again...I'm up .2 from 294lb's last week to 294.2 this week...Boo me! Congratulations to all the losers and good luck to everyone!
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Re: OFFICIAL KAC fat off 6/10- 9/1
So haven't weighed in for quite a few weeks, but just weighed in at 399.6. Down 25.4 pounds total
- Niceguy
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Re: OFFICIAL KAC fat off 6/10- 9/1
I'm back to 294 even. Glad to not gain this week but kinda sucks it's not more, I can actually tell a difference in my clothes the last week or two... I'll take it. Just need to step it up. Congrat's to all the losers and good luck to all...
- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
I'm going to stab kittens... I think PMS has me in a stranglehold with weight... I'm up.....
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
Ha! Take that water weight! Stupid pms issues earlier this week. Back at it now!
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
- Niceguy
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Re: OFFICIAL KAC fat off 6/10- 9/1
I just saw that my Sunday post isn't on here. I don't know what happened, I'm sure something retarded I did...haha I was up 1.2 f'ing pounds to 295.2 and unfortunately no PMS to blame...haha Damn I suck! Congratulations to all the losers and boo on me...haha Good luck to all!
- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
haha as a woman I get a free pass!niceguyr6 wrote:I just saw that my Sunday post isn't on here. I don't know what happened, I'm sure something retarded I did...haha I was up 1.2 f'ing pounds to 295.2 and unfortunately no PMS to blame...haha Damn I suck! Congratulations to all the losers and boo on me...haha Good luck to all!
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
Been a week guys/gals!
I'll weigh tomm and post up the picture. Who else is still in this?
I'll weigh tomm and post up the picture. Who else is still in this?
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
- ChopperDoc
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Re: OFFICIAL KAC fat off 6/10- 9/1
Well, i am still here. not sure on the weight, but I have taken up another notch on the belt that was getting to tight at one point. Fitting better in the britches.
I'll weigh in again soon.
I'll weigh in again soon.
"You rarely rise to the occasion, you usually just sink to your lowest level of training."