OFFICIAL KAC fat off 6/10- 9/1
- ssracer
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Re: OFFICIAL KAC fat off 6/10- 9/1
me too, though for me its hard to measure my progress by weight lossChickenlady wrote:I'm the exact same as last week. After this weekend, I will kiss the feet of the scale. Now I have to work triple hard this week...
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Re: OFFICIAL KAC fat off 6/10- 9/1
All I know is my clothes are fitting better even if the scale isn't budging and I know that I have more muscle definition in my legs. So I know the weight loss will come, I think I'm just working on converting fat nasties to muscle.shelbygoat wrote:me too, though for me its hard to measure my progress by weight lossChickenlady wrote:I'm the exact same as last week. After this weekend, I will kiss the feet of the scale. Now I have to work triple hard this week...
Or at least that's what I'll tell myself
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
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Re: OFFICIAL KAC fat off 6/10- 9/1
that is the reason, no need to lie to yourself lolChickenlady wrote:All I know is my clothes are fitting better even if the scale isn't budging and I know that I have more muscle definition in my legs. So I know the weight loss will come, I think I'm just working on converting fat nasties to muscle.shelbygoat wrote:me too, though for me its hard to measure my progress by weight lossChickenlady wrote:I'm the exact same as last week. After this weekend, I will kiss the feet of the scale. Now I have to work triple hard this week...
Or at least that's what I'll tell myself
- ssracer
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Re: OFFICIAL KAC fat off 6/10- 9/1
305.4, down by .6...It's a freaking miracle I'm not back to starting weight with what I've eaten this week. I guess my nieces and nephews running my fat ass off balanced it out...haha I'll definitely need to do better next week to win this thing! Congrat's again to everyone finding success and good luck to all!
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Re: OFFICIAL KAC fat off 6/10- 9/1
Yay
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
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Re: OFFICIAL KAC fat off 6/10- 9/1
Only two of us have weighed in? Come on people!
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
- gruntmedik
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Re: OFFICIAL KAC fat off 6/10- 9/1
Taken this morning, since I was at work yesterday.
Slowly but surely it is going away...again.
Slowly but surely it is going away...again.
- ChopperDoc
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Re: OFFICIAL KAC fat off 6/10- 9/1
was down by 6 pounds despite my BBQ lunch the other day. Hope it continues. By the time I think to get my cell and take a pic in the pre-coffee fog of the early morning, it is too late. i am dressed already. Will have to do it this evening.
"You rarely rise to the occasion, you usually just sink to your lowest level of training."
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OFFICIAL KAC fat off 6/10- 9/1
Forgot to weight this morning, but last week and the weekend were not kind...lol
OFFICIAL KAC fat off 6/10- 9/1
I weighed in Monday am and tipped the scales at a nice 185. I didn't do anything on my fitness pal all weekend because I had an Appleseed. Ate well and ran my ass off. Another this weekend too. I have 30 days now eating less than 1330 calories net. I so want a damn cheeseburger though!
I guess I am down 3.64%
Sent from my evil black iPhone using Tapatalk
I guess I am down 3.64%
Sent from my evil black iPhone using Tapatalk
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Re: OFFICIAL KAC fat off 6/10- 9/1
If you guys use myfitnesspal I'm dukesangel on there
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
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Re: OFFICIAL KAC fat off 6/10- 9/1
Hey Guys and Gals,
Sorry I forgot to weigh in yesterday morning but did today, I'm using the lose it app. I weighed in at 408.6 which is a total loss of 16.4 pounds.
Sorry I forgot to weigh in yesterday morning but did today, I'm using the lose it app. I weighed in at 408.6 which is a total loss of 16.4 pounds.
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Re: OFFICIAL KAC fat off 6/10- 9/1
AWESOME JOB!EverydayHolsters wrote:Hey Guys and Gals,
Sorry I forgot to weigh in yesterday morning but did today, I'm using the lose it app. I weighed in at 408.6 which is a total loss of 16.4 pounds.
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
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OFFICIAL KAC fat off 6/10- 9/1
And now we have a contest. Nice job Martin!
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off
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Re: OFFICIAL KAC fat off 6/10- 9/1
Nice job everydayholsters!!! One of these days I will post up a before and after of my weight loss
"Not all men seek rest and peace; some are born with the spirit of the storm in their blood, restless harbingers of violence and bloodshed, knowing no other path." Robert Howard
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