OFFICIAL KAC fat off 6/10- 9/1
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- Founding Father
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OFFICIAL KAC fat off 6/10- 9/1
For those of you paying by Paypal, don't forget my 3%.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off
- ChickenLady
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Re: OFFICIAL KAC fat off 6/10- 9/1
My weigh in will be up tomm. My scale is at work!
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OFFICIAL KAC fat off 6/10- 9/1
Send money chickenlady.Chickenlady wrote:My weigh in will be up tomm. My scale is at work!
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off
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Re: OFFICIAL KAC fat off 6/10- 9/1
Beings I'm "challenged" and still haven't figured out how to post a picture to this sight, could I get a # or email address to text or email it to so can get posted? Marcus are planning on holding everyones money for me until this contest is over? I appreciate it, get it all worked out so all I have to do is pick up my cash at the end...haha
- Niceguy
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Re: OFFICIAL KAC fat off 6/10- 9/1
Okay. I'll start it at medium husky 310.4 lb's in boxers, T-shirt and the weight of my BB phone as I was taking a picture of the scale...haha Let the game and shit talking begin...haha Good luck to everyone!
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Re: OFFICIAL KAC fat off 6/10- 9/1
LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
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OFFICIAL KAC fat off 6/10- 9/1
Lightweight.DDgunslinger wrote:LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off
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OFFICIAL KAC fat off 6/10- 9/1
I think mikec outweighs.Marcus wrote:Lightweight.DDgunslinger wrote:LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off
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Re: OFFICIAL KAC fat off 6/10- 9/1
Yea and by the end of this I'm shooting for 175lbs... I'm ok being the light wieght in this contestMarcus wrote:I think mikec outweighs.Marcus wrote:Lightweight.DDgunslinger wrote:LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
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OFFICIAL KAC fat off 6/10- 9/1
If you are only losing 16lbs, you are no competition for me. I'll double up on that.DDgunslinger wrote:Yea and by the end of this I'm shooting for 175lbs... I'm ok being the light wieght in this contestMarcus wrote:I think mikec outweighs.Marcus wrote:Lightweight.DDgunslinger wrote:LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off
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Re: OFFICIAL KAC fat off 6/10- 9/1
Marcus wrote:If you are only losing 16lbs, you are no competition for me. I'll double up on that.DDgunslinger wrote:Yea and by the end of this I'm shooting for 175lbs... I'm ok being the light wieght in this contestMarcus wrote:I think mikec outweighs.Marcus wrote:Lightweight.DDgunslinger wrote:LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
I think he's looking for a higher bf% lost.
"Not all men seek rest and peace; some are born with the spirit of the storm in their blood, restless harbingers of violence and bloodshed, knowing no other path." Robert Howard
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OFFICIAL KAC fat off 6/10- 9/1
Ian, you were no math major were you?
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off
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Re: OFFICIAL KAC fat off 6/10- 9/1
Um but you'll also be double my weight I'm gonna have to win this by percentage, that's is the only way I was ever gonna win this. If I can hit 175lbs and 15% BF I can live with that... and over all I will be in the most healthy/fit condition of anyone else competing in this little competitionMarcus wrote:If you are only losing 16lbs, you are no competition for me. I'll double up on that.
Last edited by DDgunslinger on Sun Jun 10, 2012 9:55 am, edited 1 time in total.
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Re: OFFICIAL KAC fat off 6/10- 9/1
I'm talking about body fat percentage. Not total weight percentage.Marcus wrote:Ian, you were no math major were you?
"Not all men seek rest and peace; some are born with the spirit of the storm in their blood, restless harbingers of violence and bloodshed, knowing no other path." Robert Howard
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OFFICIAL KAC fat off 6/10- 9/1
Nobody is monitoring bodyfat. It's total weight lost and highest percentage of weight lost. I'd tell you to ask rayray, but I'm beginning to question her math skills.Ian wrote:I'm talking about body fat percentage. Not total weight percentage.Marcus wrote:Ian, you were no math major were you?
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off
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Re: OFFICIAL KAC fat off 6/10- 9/1
Read up to dd's post.
"Not all men seek rest and peace; some are born with the spirit of the storm in their blood, restless harbingers of violence and bloodshed, knowing no other path." Robert Howard
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Re: OFFICIAL KAC fat off 6/10- 9/1
The Bodyfat % is a personal goal, nothing to do with the contest... granted % of weight lost will have a huge influence on Bodyfat% lostIan wrote:Read up to dd's post.
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Re: OFFICIAL KAC fat off 6/10- 9/1
For example 190 and you loose 20lbs = 10.5% weight loss (Winner)
vs.
For example 290 and you loose 20lbs = 6.8% weight loss (Loser)
vs.
For example 290 and you loose 20lbs = 6.8% weight loss (Loser)