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OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 18, 2012 9:28 am
by ssracer
The weekends without Caden always kill me...lol

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 18, 2012 9:43 am
by shelbygoat
Chickenlady wrote:I'm the exact same as last week. After this weekend, I will kiss the feet of the scale. Now I have to work triple hard this week...
me too, though for me its hard to measure my progress by weight loss

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 18, 2012 9:45 am
by ChickenLady
shelbygoat wrote:
Chickenlady wrote:I'm the exact same as last week. After this weekend, I will kiss the feet of the scale. Now I have to work triple hard this week...
me too, though for me its hard to measure my progress by weight loss
All I know is my clothes are fitting better even if the scale isn't budging and I know that I have more muscle definition in my legs. So I know the weight loss will come, I think I'm just working on converting fat nasties to muscle.

Or at least that's what I'll tell myself :lol:

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 18, 2012 9:59 am
by shelbygoat
Chickenlady wrote:
shelbygoat wrote:
Chickenlady wrote:I'm the exact same as last week. After this weekend, I will kiss the feet of the scale. Now I have to work triple hard this week...
me too, though for me its hard to measure my progress by weight loss
All I know is my clothes are fitting better even if the scale isn't budging and I know that I have more muscle definition in my legs. So I know the weight loss will come, I think I'm just working on converting fat nasties to muscle.

Or at least that's what I'll tell myself :lol:
that is the reason, no need to lie to yourself lol

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 18, 2012 10:22 am
by Niceguy
SSRacer gained,,,96 lb's this week?! From 234-330...wow! Something doesn't sound right...haha

OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 18, 2012 10:27 am
by ssracer
Shit...lmao...that should have said 230....lol

OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 18, 2012 10:28 am
by ssracer
Image

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Sun Jun 24, 2012 2:46 pm
by Niceguy
305.4, down by .6...It's a freaking miracle I'm not back to starting weight with what I've eaten this week. I guess my nieces and nephews running my fat ass off balanced it out...haha I'll definitely need to do better next week to win this thing! Congrat's again to everyone finding success and good luck to all!

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 25, 2012 8:52 am
by ChickenLady
Yay

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 25, 2012 9:41 am
by ChickenLady
Only two of us have weighed in? Come on people!

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 25, 2012 11:21 am
by gruntmedik
Taken this morning, since I was at work yesterday.
Slowly but surely it is going away...again. :lol:

Image

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 25, 2012 11:32 am
by ChopperDoc
was down by 6 pounds despite my BBQ lunch the other day. Hope it continues. By the time I think to get my cell and take a pic in the pre-coffee fog of the early morning, it is too late. i am dressed already. Will have to do it this evening.

OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 25, 2012 11:40 am
by ssracer
Forgot to weight this morning, but last week and the weekend were not kind...lol

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Mon Jun 25, 2012 5:15 pm
by kyswede
Don't even ask. :llama:

OFFICIAL KAC fat off 6/10- 9/1

Posted: Tue Jun 26, 2012 8:18 am
by Mudcat
I weighed in Monday am and tipped the scales at a nice 185. I didn't do anything on my fitness pal all weekend because I had an Appleseed. Ate well and ran my ass off. Another this weekend too. I have 30 days now eating less than 1330 calories net. I so want a damn cheeseburger though!
I guess I am down 3.64%


Sent from my evil black iPhone using Tapatalk

OFFICIAL KAC fat off 6/10- 9/1

Posted: Tue Jun 26, 2012 9:38 am
by ssracer
Still at 230 this week

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Tue Jun 26, 2012 9:38 am
by ChickenLady
If you guys use myfitnesspal I'm dukesangel on there

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Tue Jun 26, 2012 11:36 am
by EverydayHolsters
Hey Guys and Gals,

Sorry I forgot to weigh in yesterday morning but did today, I'm using the lose it app. I weighed in at 408.6 which is a total loss of 16.4 pounds.

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Tue Jun 26, 2012 11:47 am
by ChickenLady
EverydayHolsters wrote:Hey Guys and Gals,

Sorry I forgot to weigh in yesterday morning but did today, I'm using the lose it app. I weighed in at 408.6 which is a total loss of 16.4 pounds.
AWESOME JOB!

OFFICIAL KAC fat off 6/10- 9/1

Posted: Tue Jun 26, 2012 11:55 am
by Marcus
And now we have a contest. Nice job Martin!

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Tue Jun 26, 2012 12:17 pm
by Ian
Nice job everydayholsters!!! One of these days I will post up a before and after of my weight loss

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Tue Jun 26, 2012 9:58 pm
by Niceguy
Wow! Kick ass Everydayholsters...Congratulations on the success!

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Wed Jun 27, 2012 6:57 pm
by EverydayHolsters
Thanks for all support everyone.

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Sat Jun 30, 2012 8:55 am
by shelbygoat
5 lbs down after a rough week of army combatives

Re: OFFICIAL KAC fat off 6/10- 9/1

Posted: Sat Jun 30, 2012 8:57 am
by Mexican Kerry
I was up two lbs this morning. 220.5. What the hell.