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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#176  PostPosted: Tue Jul 10, 2012 9:16 am 
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Did our "official" weigh in at work today. 201 on the nose. Yay! I'm still losing ~1lb a week! Woot! And now that I'm back on the diet bandwagon I expect this to keep coming off.

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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#177  PostPosted: Sun Jul 15, 2012 2:02 pm 
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I f'ing gained this week for the first time, 299.8 lb's! Damn it man...I guess all the awesome shit I ate yesterday wasn't so awesome for weight loss...haha I had DQ biscuits and gravy for breakfast, a serving tray size plate mounded full of nachos for lunch and burritos and birthday cake late for dinner at my nephews 7th birthday party...Wow, it's a miracle after that it wasn't 399.8...haha Congrat's to the successful and a big boo to me and good luck to all!


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#178  PostPosted: Sun Jul 15, 2012 2:27 pm 
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I'm the same as last week.


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#179  PostPosted: Mon Jul 16, 2012 9:17 am 
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201.6 which is right where I was last week. Which is FINE since I did so much this weekend.... My eating was sad sad sad on Saturday. Sunday was better though :)

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Livewire wrote:
CL, the most sought after chicken farming insurance agent in kentucky

Livewire wrote:
You're cooking has bought you a team of body guards wiling to follow you around at school


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#180  PostPosted: Mon Jul 16, 2012 10:36 am 
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Think I might join in as a non paying contestant..... Get my self in gear now that I'm semi unemployed and can easily hit the gym every day. Picture to follow from the gym scale...

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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#181  PostPosted: Mon Jul 16, 2012 2:18 pm 
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When I weighed this morning, I was 244.5. Maybe my scale thought today was Sunday. :lol:


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#182  PostPosted: Tue Jul 17, 2012 1:07 pm 
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Today was official weigh in at work. 199.6!

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Livewire wrote:
CL, the most sought after chicken farming insurance agent in kentucky

Livewire wrote:
You're cooking has bought you a team of body guards wiling to follow you around at school


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#183  PostPosted: Tue Jul 17, 2012 3:58 pm 
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Good stuff Rachel!!

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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#184  PostPosted: Tue Jul 17, 2012 4:24 pm 
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Now my butt just needs to go back to the gym but I can FINALLY start to get excited about getting back to pre pregnancy weight! I think I should be there by the time LB is about 6 months or so. :)

Tracking my food has been the most helpful so far. I'm very pleased with food logging as it keeps me in line.

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Livewire wrote:
CL, the most sought after chicken farming insurance agent in kentucky

Livewire wrote:
You're cooking has bought you a team of body guards wiling to follow you around at school


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#185  PostPosted: Sun Jul 22, 2012 8:22 pm 
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I'm a loser again...woohoo! haha I'm at 294.0 lb's this week, down 5.8 lb's from last week. Saaaaaweet!!! Congratulations to all of us losers again this week and good luck to all!


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#186  PostPosted: Mon Jul 23, 2012 10:49 am 
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178 this morning woo hoo. That is almost 25 lbs when I started this trek (before the KAC fat off) I can't say how much better I feel. My blood sugar has been real good running about 107 every morning. I hope everyone else realizes the benefits of doing this and sticks with it.


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#187  PostPosted: Mon Jul 23, 2012 11:12 am 
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Yay me and mudcat are ticker buddies!!!!

I weigh in tomm at work so I'll repost then...

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Livewire wrote:
CL, the most sought after chicken farming insurance agent in kentucky

Livewire wrote:
You're cooking has bought you a team of body guards wiling to follow you around at school


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#188  PostPosted: Tue Jul 24, 2012 8:26 am 
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Woot!


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Livewire wrote:
CL, the most sought after chicken farming insurance agent in kentucky

Livewire wrote:
You're cooking has bought you a team of body guards wiling to follow you around at school
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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#189  PostPosted: Tue Jul 24, 2012 8:29 am 
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After this last weekend at the lake where I had "road food" on the way down (mcdonalds), ate like a machine on Saturday and drank, and then backed off of it on Sunday and back to regular diet on Monday I'm pleased :) Maybe didn't go down all that much but I'll take it.

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Livewire wrote:
CL, the most sought after chicken farming insurance agent in kentucky

Livewire wrote:
You're cooking has bought you a team of body guards wiling to follow you around at school


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#190  PostPosted: Tue Jul 24, 2012 8:43 am 
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up 10...time to lay off the alcohol and soda and back on the 2 a days


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#191  PostPosted: Mon Jul 30, 2012 8:38 am 
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All the shit talking about not posting on Sundays and I forgot to do it yesterday. I weighed but forgot to post for some reason. Damn it! I gained a little again...I'm up .2 from 294lb's last week to 294.2 this week...Boo me! Congratulations to all the losers and good luck to everyone!


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#192  PostPosted: Sun Aug 05, 2012 12:28 pm 
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So haven't weighed in for quite a few weeks, but just weighed in at 399.6. Down 25.4 pounds total


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#193  PostPosted: Sun Aug 05, 2012 6:17 pm 
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I'm back to 294 even. Glad to not gain this week but kinda sucks it's not more, I can actually tell a difference in my clothes the last week or two... I'll take it. Just need to step it up. Congrat's to all the losers and good luck to all...


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#194  PostPosted: Mon Aug 06, 2012 8:53 am 
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I'm going to stab kittens... I think PMS has me in a stranglehold with weight... I'm up.....

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Livewire wrote:
CL, the most sought after chicken farming insurance agent in kentucky

Livewire wrote:
You're cooking has bought you a team of body guards wiling to follow you around at school


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#195  PostPosted: Fri Aug 10, 2012 10:48 am 
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Ha! Take that water weight! Stupid pms issues earlier this week. Back at it now!


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Livewire wrote:
CL, the most sought after chicken farming insurance agent in kentucky

Livewire wrote:
You're cooking has bought you a team of body guards wiling to follow you around at school
Top
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 Post subject: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#196  PostPosted: Sun Aug 12, 2012 3:36 pm 
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I am down to 177 12 more than when I graduated high school 30 years ago. Lol


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#197  PostPosted: Tue Aug 14, 2012 6:56 pm 
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I just saw that my Sunday post isn't on here. I don't know what happened, I'm sure something retarded I did...haha I was up 1.2 f'ing pounds to 295.2 and unfortunately no PMS to blame...haha Damn I suck! Congratulations to all the losers and boo on me...haha Good luck to all!


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#198  PostPosted: Tue Aug 14, 2012 8:33 pm 
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niceguyr6 wrote:
I just saw that my Sunday post isn't on here. I don't know what happened, I'm sure something retarded I did...haha I was up 1.2 f'ing pounds to 295.2 and unfortunately no PMS to blame...haha Damn I suck! Congratulations to all the losers and boo on me...haha Good luck to all!


haha as a woman I get a free pass!

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Livewire wrote:
CL, the most sought after chicken farming insurance agent in kentucky

Livewire wrote:
You're cooking has bought you a team of body guards wiling to follow you around at school


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#199  PostPosted: Tue Aug 21, 2012 12:39 pm 
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Been a week guys/gals!

I'll weigh tomm and post up the picture. Who else is still in this?

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Livewire wrote:
CL, the most sought after chicken farming insurance agent in kentucky

Livewire wrote:
You're cooking has bought you a team of body guards wiling to follow you around at school


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 Post subject: Re: OFFICIAL KAC fat off 6/10- 9/1
Post Number:#200  PostPosted: Tue Aug 21, 2012 12:42 pm 
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Well, i am still here. not sure on the weight, but I have taken up another notch on the belt that was getting to tight at one point. Fitting better in the britches.

I'll weigh in again soon.

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