OFFICIAL KAC fat off 6/10- 9/1

Doesn't fit in the other categories? Maybe just want to post up some humor or random happening? This is the place for it.
User avatar
ChickenLady
KAC Member
KAC Member
Posts: 3944
Joined: Sat Mar 03, 2012 9:54 pm
Location: Bloomfield
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Tue Jul 10, 2012 9:16 am

Did our "official" weigh in at work today. 201 on the nose. Yay! I'm still losing ~1lb a week! Woot! And now that I'm back on the diet bandwagon I expect this to keep coming off.
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

User avatar
Niceguy
KAC Member
KAC Member
Posts: 14178
Joined: Thu Apr 05, 2012 2:57 pm
Location: Smithfield Ky
Has liked: 328 times
Been liked: 91 times

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Niceguy » Sun Jul 15, 2012 2:02 pm

I f'ing gained this week for the first time, 299.8 lb's! Damn it man...I guess all the awesome shit I ate yesterday wasn't so awesome for weight loss...haha I had DQ biscuits and gravy for breakfast, a serving tray size plate mounded full of nachos for lunch and burritos and birthday cake late for dinner at my nephews 7th birthday party...Wow, it's a miracle after that it wasn't 399.8...haha Congrat's to the successful and a big boo to me and good luck to all!

User avatar
gruntmedik
KAC Member
KAC Member
Posts: 464
Joined: Mon Mar 05, 2012 5:48 pm
Location: Taylorsville
Has liked: 29 times
Been liked: 11 times

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by gruntmedik » Sun Jul 15, 2012 2:27 pm

I'm the same as last week.

User avatar
ChickenLady
KAC Member
KAC Member
Posts: 3944
Joined: Sat Mar 03, 2012 9:54 pm
Location: Bloomfield
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Mon Jul 16, 2012 9:17 am

201.6 which is right where I was last week. Which is FINE since I did so much this weekend.... My eating was sad sad sad on Saturday. Sunday was better though :)
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

User avatar
Toddinlou
KAC Member
KAC Member
Posts: 1265
Joined: Sat Mar 03, 2012 9:30 pm
Location: Audubon Park
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Toddinlou » Mon Jul 16, 2012 10:36 am

Think I might join in as a non paying contestant..... Get my self in gear now that I'm semi unemployed and can easily hit the gym every day. Picture to follow from the gym scale...
Image

User avatar
gruntmedik
KAC Member
KAC Member
Posts: 464
Joined: Mon Mar 05, 2012 5:48 pm
Location: Taylorsville
Has liked: 29 times
Been liked: 11 times

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by gruntmedik » Mon Jul 16, 2012 2:18 pm

When I weighed this morning, I was 244.5. Maybe my scale thought today was Sunday. :lol:

User avatar
ChickenLady
KAC Member
KAC Member
Posts: 3944
Joined: Sat Mar 03, 2012 9:54 pm
Location: Bloomfield
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Tue Jul 17, 2012 1:07 pm

Today was official weigh in at work. 199.6!
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

User avatar
Ian
KAC Member
KAC Member
Posts: 2447
Joined: Sun Mar 04, 2012 4:11 pm
Location: Louisville, KY
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Ian » Tue Jul 17, 2012 3:58 pm

Good stuff Rachel!!
"Not all men seek rest and peace; some are born with the spirit of the storm in their blood, restless harbingers of violence and bloodshed, knowing no other path." Robert Howard
Image

User avatar
ChickenLady
KAC Member
KAC Member
Posts: 3944
Joined: Sat Mar 03, 2012 9:54 pm
Location: Bloomfield
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Tue Jul 17, 2012 4:24 pm

Now my butt just needs to go back to the gym but I can FINALLY start to get excited about getting back to pre pregnancy weight! I think I should be there by the time LB is about 6 months or so. :)

Tracking my food has been the most helpful so far. I'm very pleased with food logging as it keeps me in line.
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

User avatar
Niceguy
KAC Member
KAC Member
Posts: 14178
Joined: Thu Apr 05, 2012 2:57 pm
Location: Smithfield Ky
Has liked: 328 times
Been liked: 91 times

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Niceguy » Sun Jul 22, 2012 8:22 pm

I'm a loser again...woohoo! haha I'm at 294.0 lb's this week, down 5.8 lb's from last week. Saaaaaweet!!! Congratulations to all of us losers again this week and good luck to all!

Mudcat
KAC Member
KAC Member
Posts: 239
Joined: Tue Mar 13, 2012 9:26 pm
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Mudcat » Mon Jul 23, 2012 10:49 am

178 this morning woo hoo. That is almost 25 lbs when I started this trek (before the KAC fat off) I can't say how much better I feel. My blood sugar has been real good running about 107 every morning. I hope everyone else realizes the benefits of doing this and sticks with it.

User avatar
ChickenLady
KAC Member
KAC Member
Posts: 3944
Joined: Sat Mar 03, 2012 9:54 pm
Location: Bloomfield
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Mon Jul 23, 2012 11:12 am

Yay me and mudcat are ticker buddies!!!!

I weigh in tomm at work so I'll repost then...
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

User avatar
ChickenLady
KAC Member
KAC Member
Posts: 3944
Joined: Sat Mar 03, 2012 9:54 pm
Location: Bloomfield
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Tue Jul 24, 2012 8:26 am

Woot!
Attachments
IMAG0413.jpg
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

User avatar
ChickenLady
KAC Member
KAC Member
Posts: 3944
Joined: Sat Mar 03, 2012 9:54 pm
Location: Bloomfield
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Tue Jul 24, 2012 8:29 am

After this last weekend at the lake where I had "road food" on the way down (mcdonalds), ate like a machine on Saturday and drank, and then backed off of it on Sunday and back to regular diet on Monday I'm pleased :) Maybe didn't go down all that much but I'll take it.
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

shelbygoat
KAC Member
KAC Member
Posts: 1492
Joined: Sun Mar 04, 2012 8:15 am
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by shelbygoat » Tue Jul 24, 2012 8:43 am

up 10...time to lay off the alcohol and soda and back on the 2 a days

User avatar
Niceguy
KAC Member
KAC Member
Posts: 14178
Joined: Thu Apr 05, 2012 2:57 pm
Location: Smithfield Ky
Has liked: 328 times
Been liked: 91 times

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Niceguy » Mon Jul 30, 2012 8:38 am

All the shit talking about not posting on Sundays and I forgot to do it yesterday. I weighed but forgot to post for some reason. Damn it! I gained a little again...I'm up .2 from 294lb's last week to 294.2 this week...Boo me! Congratulations to all the losers and good luck to everyone!

EverydayHolsters
Posts: 18
Joined: Tue Apr 24, 2012 11:45 pm
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by EverydayHolsters » Sun Aug 05, 2012 12:28 pm

So haven't weighed in for quite a few weeks, but just weighed in at 399.6. Down 25.4 pounds total

User avatar
Niceguy
KAC Member
KAC Member
Posts: 14178
Joined: Thu Apr 05, 2012 2:57 pm
Location: Smithfield Ky
Has liked: 328 times
Been liked: 91 times

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Niceguy » Sun Aug 05, 2012 6:17 pm

I'm back to 294 even. Glad to not gain this week but kinda sucks it's not more, I can actually tell a difference in my clothes the last week or two... I'll take it. Just need to step it up. Congrat's to all the losers and good luck to all...

User avatar
ChickenLady
KAC Member
KAC Member
Posts: 3944
Joined: Sat Mar 03, 2012 9:54 pm
Location: Bloomfield
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Mon Aug 06, 2012 8:53 am

I'm going to stab kittens... I think PMS has me in a stranglehold with weight... I'm up.....
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

User avatar
ChickenLady
KAC Member
KAC Member
Posts: 3944
Joined: Sat Mar 03, 2012 9:54 pm
Location: Bloomfield
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Fri Aug 10, 2012 10:48 am

Ha! Take that water weight! Stupid pms issues earlier this week. Back at it now!
Attachments
IMAG0492.jpg
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

Mudcat
KAC Member
KAC Member
Posts: 239
Joined: Tue Mar 13, 2012 9:26 pm
Has liked: 0
Been liked: 0

OFFICIAL KAC fat off 6/10- 9/1

Post by Mudcat » Sun Aug 12, 2012 3:36 pm

I am down to 177 12 more than when I graduated high school 30 years ago. Lol


Sent from my evil black iPhone using Tapatalk

User avatar
Niceguy
KAC Member
KAC Member
Posts: 14178
Joined: Thu Apr 05, 2012 2:57 pm
Location: Smithfield Ky
Has liked: 328 times
Been liked: 91 times

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Niceguy » Tue Aug 14, 2012 6:56 pm

I just saw that my Sunday post isn't on here. I don't know what happened, I'm sure something retarded I did...haha I was up 1.2 f'ing pounds to 295.2 and unfortunately no PMS to blame...haha Damn I suck! Congratulations to all the losers and boo on me...haha Good luck to all!

User avatar
ChickenLady
KAC Member
KAC Member
Posts: 3944
Joined: Sat Mar 03, 2012 9:54 pm
Location: Bloomfield
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Tue Aug 14, 2012 8:33 pm

niceguyr6 wrote:I just saw that my Sunday post isn't on here. I don't know what happened, I'm sure something retarded I did...haha I was up 1.2 f'ing pounds to 295.2 and unfortunately no PMS to blame...haha Damn I suck! Congratulations to all the losers and boo on me...haha Good luck to all!
haha as a woman I get a free pass!
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

User avatar
ChickenLady
KAC Member
KAC Member
Posts: 3944
Joined: Sat Mar 03, 2012 9:54 pm
Location: Bloomfield
Has liked: 0
Been liked: 0

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Tue Aug 21, 2012 12:39 pm

Been a week guys/gals!

I'll weigh tomm and post up the picture. Who else is still in this?
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

User avatar
ChopperDoc
KAC Member
KAC Member
Posts: 5778
Joined: Tue Mar 06, 2012 4:14 pm
Has liked: 0
Been liked: 1 time

Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChopperDoc » Tue Aug 21, 2012 12:42 pm

Well, i am still here. not sure on the weight, but I have taken up another notch on the belt that was getting to tight at one point. Fitting better in the britches.

I'll weigh in again soon.
"You rarely rise to the occasion, you usually just sink to your lowest level of training."

Return to “Everything Else”

×