OFFICIAL KAC fat off 6/10- 9/1

Doesn't fit in the other categories? Maybe just want to post up some humor or random happening? This is the place for it.
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OFFICIAL KAC fat off 6/10- 9/1

Post by ssracer » Mon Jun 18, 2012 9:28 am

The weekends without Caden always kill me...lol

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by shelbygoat » Mon Jun 18, 2012 9:43 am

Chickenlady wrote:I'm the exact same as last week. After this weekend, I will kiss the feet of the scale. Now I have to work triple hard this week...
me too, though for me its hard to measure my progress by weight loss

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Mon Jun 18, 2012 9:45 am

shelbygoat wrote:
Chickenlady wrote:I'm the exact same as last week. After this weekend, I will kiss the feet of the scale. Now I have to work triple hard this week...
me too, though for me its hard to measure my progress by weight loss
All I know is my clothes are fitting better even if the scale isn't budging and I know that I have more muscle definition in my legs. So I know the weight loss will come, I think I'm just working on converting fat nasties to muscle.

Or at least that's what I'll tell myself :lol:
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by shelbygoat » Mon Jun 18, 2012 9:59 am

Chickenlady wrote:
shelbygoat wrote:
Chickenlady wrote:I'm the exact same as last week. After this weekend, I will kiss the feet of the scale. Now I have to work triple hard this week...
me too, though for me its hard to measure my progress by weight loss
All I know is my clothes are fitting better even if the scale isn't budging and I know that I have more muscle definition in my legs. So I know the weight loss will come, I think I'm just working on converting fat nasties to muscle.

Or at least that's what I'll tell myself :lol:
that is the reason, no need to lie to yourself lol

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Niceguy » Mon Jun 18, 2012 10:22 am

SSRacer gained,,,96 lb's this week?! From 234-330...wow! Something doesn't sound right...haha

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OFFICIAL KAC fat off 6/10- 9/1

Post by ssracer » Mon Jun 18, 2012 10:27 am

Shit...lmao...that should have said 230....lol

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OFFICIAL KAC fat off 6/10- 9/1

Post by ssracer » Mon Jun 18, 2012 10:28 am

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Niceguy » Sun Jun 24, 2012 2:46 pm

305.4, down by .6...It's a freaking miracle I'm not back to starting weight with what I've eaten this week. I guess my nieces and nephews running my fat ass off balanced it out...haha I'll definitely need to do better next week to win this thing! Congrat's again to everyone finding success and good luck to all!

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Mon Jun 25, 2012 8:52 am

Yay
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Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Mon Jun 25, 2012 9:41 am

Only two of us have weighed in? Come on people!
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by gruntmedik » Mon Jun 25, 2012 11:21 am

Taken this morning, since I was at work yesterday.
Slowly but surely it is going away...again. :lol:

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChopperDoc » Mon Jun 25, 2012 11:32 am

was down by 6 pounds despite my BBQ lunch the other day. Hope it continues. By the time I think to get my cell and take a pic in the pre-coffee fog of the early morning, it is too late. i am dressed already. Will have to do it this evening.
"You rarely rise to the occasion, you usually just sink to your lowest level of training."

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OFFICIAL KAC fat off 6/10- 9/1

Post by ssracer » Mon Jun 25, 2012 11:40 am

Forgot to weight this morning, but last week and the weekend were not kind...lol

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by kyswede » Mon Jun 25, 2012 5:15 pm

Don't even ask. :llama:
Cutting grass is the price I gladly pay for not being cold.

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OFFICIAL KAC fat off 6/10- 9/1

Post by Mudcat » Tue Jun 26, 2012 8:18 am

I weighed in Monday am and tipped the scales at a nice 185. I didn't do anything on my fitness pal all weekend because I had an Appleseed. Ate well and ran my ass off. Another this weekend too. I have 30 days now eating less than 1330 calories net. I so want a damn cheeseburger though!
I guess I am down 3.64%


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OFFICIAL KAC fat off 6/10- 9/1

Post by ssracer » Tue Jun 26, 2012 9:38 am

Still at 230 this week

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Tue Jun 26, 2012 9:38 am

If you guys use myfitnesspal I'm dukesangel on there
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by EverydayHolsters » Tue Jun 26, 2012 11:36 am

Hey Guys and Gals,

Sorry I forgot to weigh in yesterday morning but did today, I'm using the lose it app. I weighed in at 408.6 which is a total loss of 16.4 pounds.

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Tue Jun 26, 2012 11:47 am

EverydayHolsters wrote:Hey Guys and Gals,

Sorry I forgot to weigh in yesterday morning but did today, I'm using the lose it app. I weighed in at 408.6 which is a total loss of 16.4 pounds.
AWESOME JOB!
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school

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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Tue Jun 26, 2012 11:55 am

And now we have a contest. Nice job Martin!
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Ian » Tue Jun 26, 2012 12:17 pm

Nice job everydayholsters!!! One of these days I will post up a before and after of my weight loss
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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Niceguy » Tue Jun 26, 2012 9:58 pm

Wow! Kick ass Everydayholsters...Congratulations on the success!

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by EverydayHolsters » Wed Jun 27, 2012 6:57 pm

Thanks for all support everyone.

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by shelbygoat » Sat Jun 30, 2012 8:55 am

5 lbs down after a rough week of army combatives

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Mexican Kerry » Sat Jun 30, 2012 8:57 am

I was up two lbs this morning. 220.5. What the hell.

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