OFFICIAL KAC fat off 6/10- 9/1

Doesn't fit in the other categories? Maybe just want to post up some humor or random happening? This is the place for it.
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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 7:33 am

Send money.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 7:33 am

Your money is now my money.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 7:35 am

Game over.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 7:35 am

Lol
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by SNL » Sun Jun 10, 2012 7:37 am

Image

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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 7:59 am

For those of you paying by Paypal, don't forget my 3%.





:llama:
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 7:59 am

But seriously.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by SNL » Sun Jun 10, 2012 8:00 am

I mean it is basically a gift right?

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by ChickenLady » Sun Jun 10, 2012 8:08 am

My weigh in will be up tomm. My scale is at work!
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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 8:09 am

Chickenlady wrote:My weigh in will be up tomm. My scale is at work!
Send money chickenlady.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Niceguy » Sun Jun 10, 2012 9:02 am

Beings I'm "challenged" and still haven't figured out how to post a picture to this sight, could I get a # or email address to text or email it to so can get posted? Marcus are planning on holding everyones money for me until this contest is over? I appreciate it, get it all worked out so all I have to do is pick up my cash at the end...haha

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Niceguy » Sun Jun 10, 2012 9:31 am

Okay. I'll start it at medium husky 310.4 lb's in boxers, T-shirt and the weight of my BB phone as I was taking a picture of the scale...haha Let the game and shit talking begin...haha Good luck to everyone!

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by DDgunslinger » Sun Jun 10, 2012 9:32 am

LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
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... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.

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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 9:34 am

DDgunslinger wrote:LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
Image
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
Lightweight.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 9:34 am

Marcus wrote:
DDgunslinger wrote:LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
Image
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
Lightweight.
I think mikec outweighs.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by DDgunslinger » Sun Jun 10, 2012 9:39 am

Marcus wrote:
Marcus wrote:
DDgunslinger wrote:LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
Image
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
Lightweight.
I think mikec outweighs.
Yea and by the end of this I'm shooting for 175lbs... I'm ok being the light wieght in this contest ;)

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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 9:41 am

DDgunslinger wrote:
Marcus wrote:
Marcus wrote:
DDgunslinger wrote:LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
Image
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
Lightweight.
I think mikec outweighs.
Yea and by the end of this I'm shooting for 175lbs... I'm ok being the light wieght in this contest ;)
If you are only losing 16lbs, you are no competition for me. I'll double up on that.
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Ian » Sun Jun 10, 2012 9:46 am

Marcus wrote:
DDgunslinger wrote:
Marcus wrote:
Marcus wrote:
DDgunslinger wrote:LET THE GAMES BEGIN!!! 191Lbs in PT shorts only
Image
... I put on a few pounds thanks to vacation, that just helps me out in this challenge at least hahaha.
Lightweight.
I think mikec outweighs.
Yea and by the end of this I'm shooting for 175lbs... I'm ok being the light wieght in this contest ;)
If you are only losing 16lbs, you are no competition for me. I'll double up on that.

I think he's looking for a higher bf% lost.
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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 9:47 am

Ian, you were no math major were you?
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by DDgunslinger » Sun Jun 10, 2012 9:53 am

Marcus wrote:If you are only losing 16lbs, you are no competition for me. I'll double up on that.
Um but you'll also be double my weight ;) I'm gonna have to win this by percentage, that's is the only way I was ever gonna win this. If I can hit 175lbs and 15% BF I can live with that... and over all I will be in the most healthy/fit condition of anyone else competing in this little competition 8-)
Last edited by DDgunslinger on Sun Jun 10, 2012 9:55 am, edited 1 time in total.

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Ian » Sun Jun 10, 2012 9:54 am

Marcus wrote:Ian, you were no math major were you?
I'm talking about body fat percentage. Not total weight percentage.
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OFFICIAL KAC fat off 6/10- 9/1

Post by Marcus » Sun Jun 10, 2012 9:56 am

Ian wrote:
Marcus wrote:Ian, you were no math major were you?
I'm talking about body fat percentage. Not total weight percentage.
Nobody is monitoring bodyfat. It's total weight lost and highest percentage of weight lost. I'd tell you to ask rayray, but I'm beginning to question her math skills. :D
Mandy wrote:I meant Marcus post, he's like ninja slicer, he's nice he's nice he's nice, ....SWISH... he cuts your effin head off ;)

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by Ian » Sun Jun 10, 2012 9:57 am

Read up to dd's post.
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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by DDgunslinger » Sun Jun 10, 2012 9:59 am

Ian wrote:Read up to dd's post.
The Bodyfat % is a personal goal, nothing to do with the contest... granted % of weight lost will have a huge influence on Bodyfat% lost

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Re: OFFICIAL KAC fat off 6/10- 9/1

Post by DDgunslinger » Sun Jun 10, 2012 10:03 am

For example 190 and you loose 20lbs = 10.5% weight loss (Winner)

vs.

For example 290 and you loose 20lbs = 6.8% weight loss (Loser)

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