Low calorie foods thread
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Mandy
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Re: Low calorie foods thread
Paula wrote:Tisha Collins (Tom Collins little sister)
1 16 oz bottle of water
1 pack crystal light pink lemonade
1 oz Vodka or Gin
1 orange slice
mix Crystal Light mix with water and shake. Pour over ice add vodka and orange slice to glass.
For frozen drink, use 8 oz water and one cup ice, blend in blender.
Calories 100
Sounds YUM! and I already have all the ingredients
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DDgunslinger
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Re: Low calorie foods thread
At least there is one person in this thread that doesn't nay say my recipes lolLady Luck wrote:I love love love salmon. I do mine very similar to how DD described.Kids like it also
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ChickenLady
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Re: Low calorie foods thread
Look here misterDDgunslinger wrote:At least there is one person in this thread that doesn't nay say my recipes lolLady Luck wrote:I love love love salmon. I do mine very similar to how DD described.Kids like it also
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
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ChickenLady
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Re: Low calorie foods thread
OMG delicious!
4oz chicken breast x2
3-4 cups spinach
1 tabl sour cream
1 slice of swiss
1/2 teas garlic powder
tad of salt and pepper
400F
Pound the chicken to 1/2". In a med saucepan spray with Pam. Add the spinach and toss till the spinach is cooked and wilted. Throw in a bowl with 1 tabl sour cream, garlic powder, and salt/pepper. Spread the spinach mixter and top with 1/2 slice of swiss. Roll up. Cook at 400F until done.
Holy crap nom! And good for you!
4oz chicken breast x2
3-4 cups spinach
1 tabl sour cream
1 slice of swiss
1/2 teas garlic powder
tad of salt and pepper
400F
Pound the chicken to 1/2". In a med saucepan spray with Pam. Add the spinach and toss till the spinach is cooked and wilted. Throw in a bowl with 1 tabl sour cream, garlic powder, and salt/pepper. Spread the spinach mixter and top with 1/2 slice of swiss. Roll up. Cook at 400F until done.
Holy crap nom! And good for you!
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
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Ian
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Re: Low calorie foods thread
Not sure about writing a lot of this stuff down since I just cook a lot of stuff in every different way I can think of till I find a couple I like.
I really like spicy food, so I cook with a lot of peppers and onions. I use a lot of just dry seasoning as well.
Fiery five pepper and kickin chicken are two of my favorite store bought seasonings. I do have a tendency to use a lot of hot sauce or something similar.
I really like spicy food, so I cook with a lot of peppers and onions. I use a lot of just dry seasoning as well.
Fiery five pepper and kickin chicken are two of my favorite store bought seasonings. I do have a tendency to use a lot of hot sauce or something similar.
"Not all men seek rest and peace; some are born with the spirit of the storm in their blood, restless harbingers of violence and bloodshed, knowing no other path." Robert Howard
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Ian
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Re: Low calorie foods thread
For lunch I took a half pound of chicken breast and baked it, cut it up and shook it around in a bowl of franks buffalo sauce. Put it on a bowl of the Romanian salad mix. Subbed dressing with the hot sauce I put on the chicken.
"Not all men seek rest and peace; some are born with the spirit of the storm in their blood, restless harbingers of violence and bloodshed, knowing no other path." Robert Howard
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ChickenLady
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Re: Low calorie foods thread
I think I might make love to this rice cake..45 calories of awesome?
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
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Ian
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Re: Low calorie foods thread
Bump! Let's here some more.
"Not all men seek rest and peace; some are born with the spirit of the storm in their blood, restless harbingers of violence and bloodshed, knowing no other path." Robert Howard
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ChickenLady
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Re: Low calorie foods thread
Dinner last night was El Nopal.
Fish tacos, no tortillas, no rice, cover taco in 2 tabl of guac, pico de gayo (sp?) , and some hot sauce. Eat. ~350 calories.
Fish tacos, no tortillas, no rice, cover taco in 2 tabl of guac, pico de gayo (sp?) , and some hot sauce. Eat. ~350 calories.
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
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Ian
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Re: Low calorie foods thread
Anyone have a website or a good reference to look up calories etc of various foods? I know there probably tons but if anyone has one they trust let me know.
"Not all men seek rest and peace; some are born with the spirit of the storm in their blood, restless harbingers of violence and bloodshed, knowing no other path." Robert Howard
Re: Low calorie foods thread
Myfitnesspal.comIan wrote:Anyone have a website or a good reference to look up calories etc of various foods? I know there probably tons but if anyone has one they trust let me know.
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ChickenLady
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Re: Low calorie foods thread
yep I'm on that tooPaula wrote:Myfitnesspal.comIan wrote:Anyone have a website or a good reference to look up calories etc of various foods? I know there probably tons but if anyone has one they trust let me know.
Livewire wrote:CL, the most sought after chicken farming insurance agent in kentucky
Livewire wrote:You're cooking has bought you a team of body guards wiling to follow you around at school
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Ian
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Re: Low calorie foods thread
Thanks. Now that I've achieved my weight goal I need to work to keep it down haha.
"Not all men seek rest and peace; some are born with the spirit of the storm in their blood, restless harbingers of violence and bloodshed, knowing no other path." Robert Howard
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broncogal
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Re: Low calorie foods thread
Yummy, I'm game!!DDgunslinger wrote:Low Cal / High Protein Dinner #1
Grilled or Baked Salmon Fillet with Soy Sauce and Pineapple
Brown Rice 1/2 cup (add soy sauce as desired)
Steamed Broccoli 1/2 cup
350cal
20g Protein
Simple, easy, delicious
